New Monday night fitness classes
Circuit training - a new class for the New Year A great way to get fit. Sessions focus on lower and upper body, abs or back aerobic or streching and everything in between. Every Monday for 4 weeks followed by a week's break: next session starts 13th Feb. 6.30pm for 45 mins. 4 sessions for £16 or 1 session for £5.
Body Trasformation - a new class for the New Year A whole body approach sculpting mucsles, building endurance and tranforming your bodys shape. Every Monday for 4 weeks followed by a week's break: next session starts 13th Feb. 7.45pm for 45 mins. 4 sessions for £16 or 1 session for £5.
